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Friday, April 29, 2011

Everybody move your body!



I'd love to create a hoopdance routine to this song and teach it to kids in the Fall. Beyonce created the workout/dance routine in support of First Lady Michelle Obama's initiative to curb childhood obesity.

The song is available as a free download here.

Thursday, April 21, 2011

I'd like a case of these, please


They're not exactly a health food, but they don't have trans fats or hfcs...and they have no "artificial flavors, colors, or msg". (A list of ingredients is available here. And if you want to try some, they're available here on Amazon.) I'm hoping to lead an afterschool hula hooping program in the Fall; I would LOVE to give the kids a pack of these at the end of the session!!!

And if you are experiencing some serious boredom, take a gander at the various entries to the Golden Hoop Film Awards. Like this one.

I enjoyed watching the videos just because I got to hear the words "hula hoops" a gazillion times over.